Actress Jameela Jamil to host empowering Instagram workout inspired by her ‘traumatic’ history with fitness

DUBAI:  May is Mental Health Awareness Month and actress Jameela Jamil has something special in store for her fans to mark the occasion.

The “The Good Place” star has invited her 3.4 million followers to a 30-minute online “exercise class where we wear pajamas, eat snacks and listen to disco while doing very silly aerobics.” 

The 34-year-old teamed up with her longtime friend and trainer for an Instagram Live “cringe fest” workout on Saturday in an effort to “take exercise back.”